0407 364 510
Welcome to Avodah Massage
Supporting your bodies natural healing system with holistic, person centered therapy. Located at 84 Alma Street, Maryborough.
For all bookings please contact Natasha on 0407 364 510.
OPEN HOURS
Wednesdays 10am-7pm
Thursdays 10am - 7pm
Fridays 10am - 7pm
Remedial Massage
Remedial massage is a treatment which aims to correct abnormalities and assist the body to return to a homeostatic state through soft tissue manipulation. Remedial massage is useful for helping joints, tendons and muscles recover from old injuries. It is also an appropriate therapy for improving range of motion, managing and reducing pain, supporting rehabilitation and helping correct postural variations. Remedial massage can also be helpful for managing symptoms of chronic illness such as pain, fatigue, stress, mood variations, headaches, migraines, nerve pain and joint pain.
Relaxation Massage
Relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.
Trigger Point and Deep Tissue Therapy
Trigger point therapy is a technique that works to release painful tension in muscles and fascia that you would usually experience as a knot or stiffness in the muscle. These 'knots' are adhesions or irregular tissue in the muscle and fascia. Deep tissue techniques target chronic tension in muscles that lie deeper below superficial muscles. Deep tissue techniques involve slow, direct and firm pressure, typically focusing mostly where the body is holding the most tension, which is usually a trigger point. This is also sometimes referred to as myofascial release technique.
Nervous System Focused Massage
Nervous System Focused Massage is a deeply relaxing form of massage designed to gently stimulate the vagus nerve and assist the nervous system to move into a parasympathetic state (this is the rest and digest state as opposed to the fight or flight state that very stressed people live in).
Pregnancy Massage
Pregnancy massage can help reduce stress, relax your muscles and improve your blood flow, mood and sleep during pregnancy. Massage in pregnancy is much gentler than the type of massage you can have at other times, and should avoid certain areas of your body. Natasha is specifically trained in perinatal massage.
Lymphatic Massage
Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. Lymphatic massage can help relieve symptoms of lymphedema. The fluid in the lymphatic system helps remove waste and toxins from body tissues. Lymphatic massage is a relaxing and detoxifying form of massage therapy.
Hippocrates
“The natural healing force in each one of us is the greatest force in getting well”
SATISFACTION GUARANTEED
Natasha has trained for several years in remedial massage therapy in Melbourne, Victoria. Natasha is dedicated to helping her clients heal through restorative body work and nervous system focused massage therapy. Natasha believes that the human body is a self healing organism and that homeostasis can be restored for all people.
